As someone who frequents the wellness side of TikTok, going down a rabbit hole of weird new treatments that *actually* deliver is my Roman Empire. Stimulating your lymph nodes (aka your body’s natural ...

There’s been a lot of chit chat around lymphatic drainage lately, whether it’s TikTok videos about manually stimulating your lymph flow or the rise of massage studios like The Tox popping up across ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks—also ...

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the feet, ankles, and lower legs. They are available over the counter or by prescription ...

When it comes to buzzy beauty treatments, lymphatic drainage has really stood the test of time. Dry brushing, gua sha and massage are all popular ways to tap into this trend, which focuses on lightly ...

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Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Lymphatic drainage has been around for a long time — from dry brushing and gua sha to specialized ...

Ready to slim down for summer? You'll be glad to know that the best lymphatic drainage machines pulverize fat cells, remove puffiness, and reduce cellulite. Some even swear it leads to weight loss, ...