Here at EatingWell, we firmly believe that all things can fit into a healthy eating pattern—alcohol included. A nightly glass of wine might even provide some benefits to your heart, your gut and your ...
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How Long Does Alcohol Stay in Your Body?
The peak effects of alcohol occur about 40 minutes to one hour after drinking. However, how long alcohol stays in your ...
There’s no way around it: Alcohol isn’t that good for us. Numerous scientific studies have shown how even moderate alcohol consumption negatively impacts the body, upping the risk for liver damage, ...
The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...
THIS ARTICLE IS republished from The Conversation under a Creative Commons license. A little bit of alcohol was once thought to be good for you. However, as scientific research advances, we’re gaining ...
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