In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

Protein is everywhere. From chips and popcorn to chocolate and ice cream—even soda! In fact, 97 new food products with “protein” in the brand name launched in 2024—more than double the number from the ...

Picture this: a tiny seed that was once considered sacred by the Incas is now making waves in modern kitchens worldwide. Quinoa isn't just trendy food - it's actually one of nature's most remarkable ...

No, you don't have to cut out carbs for the sake of blood sugar management.

If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Discover how scientists created a tasty, eco-friendly vegan protein using fungal mycelium grown on food waste—that beats soy on flavor and consumer preference.

Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a ...