Marissa Sulek joined CBS News Chicago in January 2025. Before Chicago, Marissa was a general assignment reporter in Nashville at WSMV, where she was nominated for Mid-South Emmy Awards for her ...

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...

As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...

The North Webster Community Public Library is offering a free self-defense class at 5:30 p.m. Wednesday, March 4.

At the Malikah Safety Center in Astoria, Queens, Muslim women are learning more than just self-defense. "After 9/11, I experienced a hate-based attack and started to think about my skills as a martial ...

The sheriff’s office said this session is for women and girls 16 and up. It’s free to the public. You can sign up now by emailing [email protected]. The class will be held at the JCSO ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...