Menopause brings with it a number of major changes for women, including changes to skin health and appearance. As estrogen levels decline during menopause, many women notice increased wrinkles or ...
Phytoestrogens in soy and flaxseeds may help relieve low estrogen symptoms like hot flashes. Exercise, including cardio and ...
Estrogen, progesterone, FSH, inhibin, and TSH are among the main hormones menopause affects. Hormone therapies and other natural strategies may help balance your levels. Menopause occurs when your ...
Struggling with distressing menopause symptoms? So many of us are. In a 2023 survey, 81 percent of menopausal and ...
Estrogen and progesterone are complementary reproductive hormones. Estrogen shapes everything from puberty to menstrual cycles to bone health, and progesterone is key to the second half of the ...
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Foods to Ease Menopause Symptoms

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.
For all women, estrogen is essential for sustaining the hair growth phase and boosting hair density on the scalp. But owing in large part to genetics, the follicles of some women are particularly ...
A researcher at Tulane University’s Brain Institute will receive $2.69 million in federal funding to study how well-timed hormone therapy impacts the aging brain. The research aims to shed light on ...
Some of the changes that occur during the menopausal transition can affect your cholesterol levels. These include decreased estrogen, loss of muscle mass, weight gain, and insulin resistance.