Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

I've said over and over that the most important feature of any habit tracker is being able to get in and out of the app ...

The idea behind a mood ring is simple: Wear it on your finger and it will reflect the state of your emotions. But, how does it work? There isn't a crystal ball to peer into to explain it, but crystals ...

Our emotions can change daily, hourly, or even minute-to-minute due to unexpected events that can trigger mood shifts. For instance, you can wake up feeling calm and then get news in a phone call that ...