Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

Air-frying and baking showed better nutrition and sensory attributes compared to deep frying. Olive oil is considered ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...

Using excess oil in cooking increases the risk of heart disease. From samosas to pakoras, fried foods tempt but harm. Mumbai-based cardiac surgeon Dr Bipeenchandra Bhamre advises limiting intake to ...

Indian cooking methods demand oils that can tolerate higher temperatures without breaking down. “For sautéing, tadka, and ...

Choosing the right cooking oil is essential for good health. Know India’s 5 worst cooking oils to avoid and the 5 best ...

The United States Department of Agriculture forecasted that Americans will consume 5.3 billion pounds of canola oil in 2025, and consumers are still unaware of its health risks. Kick canola to the ...

Plenty of people use cooking oil to season their cast iron pots and pans, but is it really the best choice? Our expert has ...