"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

There’s no confidence boost quite like having a flawless, megawatt smile. Yet the older we get, the harder (and more expensive!) it becomes to maintain those pearly whites. Between pricey whitening ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

Did you know you can do more than brush your teeth, floss and use mouthwash to maintain good dental hygiene? I didn’t either. An ancient practice called oil pulling is also beneficial. According to ...

With oil pulling you basically swish oils like coconut and sesame oil around your mouth for about 10 minutes, before spitting it out and brushing [Shutterstock] It's very interesting how with all this ...