In addition to helping protect us from heart disease and cancer, a balanced diet and regular exercise can also protect the brain, and ward off mental disorders. Changes in diet are a viable strategy ...
Health on MSN
Symptoms of omega-3 deficiency you shouldn't ignore
Medically reviewed by Mary Choy, PharmD Low levels of omega-3s can cause skin issues like dryness and increased acne breakouts.Omega-3 deficiency may lead to cognitive problems, including memory ...
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