Experimenting with new and unique kinds of yoga seems to be all the hype lately. From goat yoga, to beer yoga, to chocolate yoga, I'm convinced that the line will never, ever be drawn. However, if you ...

This balancing yoga pose is a great way to bring focus and calm to your body and mind while building strength in the ankles, calves and abdominal muscles. Stand tall in mountain pose with arms by your ...

Yoga is an excellent way to relax and decompress at the end of a long day, but you don’t have to go at it alone on the mat. In fact, there are some poses that are even better when you partner up.

Whether you do this yoga routine daily or just for fun, you’ll reap the benefits of feeling more relaxed, energized, peaceful and calm. Starting off with a fun core and balance exercise will keep you ...

Vrksasana, also known as the Tree Pose in yoga, is an iconic position that symbolizes stability and connection with the earth ...

For most, Valentine’s Day is all about romance, love, overpriced chocolate and overcrowded restaurants. But what about a common bond? In Sanskrit, “yoga” translates to “union,” meaning that partner ...

Trying yoga poses for two people can add greater flexibility and stability to your practice. A sitting partner fold is a great stretch for your hamstrings as your partner pulls you. Stacking your ...

We're all looking for meaningful ways to slow down and connect with our significant others. Exercising together is a great way to connect over a shared goal while doing something that is good for your ...

FARGO - With arms exalted and intertwined, legs touching and bent, two become Warrior One. Couple or partner yoga classes are often offered around Valentine's Day. Andrea Paradis, who has been ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Exercising with a significant other offers a unique ...