A refreshing seasonal favorite, mint offers more than festive flavor—it brings real health benefits when enjoyed mindfully.

This article was reviewed by Knox Beasley, MD. Chewing gum, juleps and your roommate’s herb garden: the three most likely places you’ve seen mint lately. But if you’re losing your hair, you may have ...

Peppermint oil may help relieve headaches, nausea, irritable bowel syndrome, and itching. The essential oil has muscle-relaxing properties, which are responsible for many of its benefits. It's ...

Move over, pumpkin spice, it’s peppermint time! Yeah, yeah, it’s good in a latte and all, but you know where it’s even better? In your beauty products—and there are a tons of studies and plenty of ...

Many of the studies done on herbs use an extraction of the plant. Oils are usually used externally; tinctures are for internal use (oil of oregano is actually a tincture). Here are recipes for a ...

One of the magical ancient remedies that works wonders for joint pain and other aches is peppermint oil. Benefits to ways of using it, all you want to know. Note to readers: Ancient Wisdom is a series ...

The holidays are getting a refreshing twist this year as peppermint takes center stage, bringing both flavor and surprising ...

Are you troubled with the intense throbbing pain due to migraine headaches? This condition can be accompanied by symptoms, such as sensitivity to light and sound and nausea. It can affect your daily ...

Headaches are a common problem affecting millions of people worldwide. Whether triggered by stress, dehydration, lack of sleep, or underlying health conditions, headaches can be debilitating. While ...