Polyunsaturated fatty acids (PUFAs) are defined as fatty acids that possess more than two carbon-carbon double bonds. Given that they also contain 18 or more carbon atoms, they are often referred to ...

In a recent study published in The American Journal of Clinical Nutrition, researchers evaluated the association between omega-3 polyunsaturated fatty acids intake, cognitive decay, and dementia.

In a recent study published in Nutrients, a group of researchers explored the causal effects of polyunsaturated fatty acids (PUFAs) on knee and hip osteoarthritis (OA) risk using Mendelian ...

A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found to be linked with a ...

Unsaturated fats support heart health and healthy cholesterol levels.Peanut butter is a source of unsaturated fats and other nutrients, but other foods provide equal or more unsaturated fats per ...

On the hair, rosehip oil can be applied to the ends, preferably diluted with a carrier oil like argon oil, to add shine and ...

A diet rich in omega-3 fatty acids may help protect children from developing short-sightedness, new research suggests. The study examined more than 1,000 Chinese children aged 6 to 8, drawing ...

When new dietary guidelines for Americans came out in early January, I couldn’t help but notice “healthy fats” at the top of the inverted food pyramid. Like the food pyramid itself, the new guidelines ...