Bad posture can lead to weak joints and muscles, improper blood circulation, headache, neck pain and other dangerous health problems! Posture assessment is the process of analysing someone's posture, ...

Maintaining proper posture has become increasingly crucial in an age where technology often leads to sedentary lifestyles. Many individuals are unaware that slouching not only affects their physical ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Medical Problems of Performing Artists, Vol. 31, No. 3 (September 2016), pp. 174-178 (5 pages) Lower extremity injury is prevalent in marching musicians, and poor postural stability is a possible risk ...