A review indicates that probiotic, prebiotic, and synbiotic supplements could be beneficial for skin health, especially for ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Taking prebiotic supplements is one way to help boost gut health — and they can often be effective. But experts still say prebiotic-rich food is the way to keep our thousands of species of gut ...

You don’t need pricey capsules to support your gut. Whole foods packed with natural prebiotics outperform supplements when it ...

Many people think of probiotics when they think about health supplements for the gut since probiotics contain plenty of beneficial and gut-friendly bacteria, which are live organisms that populate the ...

Forget probiotic pills for gut health; focus on prebiotics, the food your beneficial gut bacteria need. Researchers now ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It affects how susceptible we are to a range of things such as inflammatory diseases ...

You've probably heard that prebiotics can help your probiotic work more effectively, and it's true that there's a synergistic effect. "Prebiotics are the food for probiotics," explains New York ...

Postbiotics may have many benefits, including reducing inflammation and strengthening your immune system. Studies show that ...