Ayra Ajay was always impressed by bodybuilders, but she was convinced she didn’t have enough muscle or the proper nutrition to pursue it herself. However, in the fall of 2024, something shifted in ...

When I was 49, I donated a kidney to my husband. Recovery from surgery was hard and painful, and my lifestyle certainly wasn’t supporting my healing. I was overweight, chronically stressed, ate a ...

Marissa Cameron is a Brigham Young University student by day, but in her free time, she competes in bodybuilding competitions.

Former four-time Mr. Olympia champ Jay Cutler called the Men's Physique division the biggest worldwide and broke down its impact.