The Mediterranean diet has garnered widespread acclaim for its health benefits and delicious culinary offerings. Rooted in ...

Share on Pinterest Following a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty Images. Dietary patterns and food choices impact brain ...

Circadian cooking is an ancient dietary practice reimagined for the modern world, aligning food preparation and consumption ...

Include variety: Kara Holton, MS, RDN, LDN, MCHES suggests "eating a variety of different snacks throughout the week can keep you interested and excited about your food", and can also help you get in ...

The chicken diet is a simple way of eating that involves eating only chicken for each meal throughout the day. Proponents of the diet claim it can promote rapid fat loss with a minimal focus on meal ...

No single food can protect against or treat bladder cancer. However, studies indicate a nutritious, balanced diet helps reduce the risk of many cancers. There is no guaranteed way to prevent bladder ...