We offer Holistic and Body-oriented Psychotherapy, Ketamine Therapy (KAP), and Therapist Training Programs. We are a team of humanistic therapists and associates. We focus on trusting and following ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

Therapy starts working when you feel less stuck, notice patterns, set new boundaries, or respond to stress in a more grounded way. Spring Health shares some key signs that therapy is working. One of ...

Therapy has long been referred to as a gold standard of mental health care. To overcome anxiety and depression, to heal from trauma, it can be an intense catalyst for self-knowledge and healing. Yet ...