With changes in dietary structures, the sources and methods of protein intake have become increasingly diverse, raising the important health question of how to scientifically choose suitable protein ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Medically reviewed by Simone Harounian, MS Nuts are packed with plant-based protein, healthy fats, and key nutrients like ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

By 2024, the protein supplements market was valued at $9.88 billion in the United States and $28.15 billion globally, ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

According to GlobalData’s company profile on Herbalife, low glycaemic index foods was a key innovation area identified from patents. Herbalife's grant share as of June 2023 was 1%. Grant share is ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...