Many people with high cholesterol assume they can’t eat cheese. Yet, dietitians say certain types of cheese can be part of a heart-healthy diet. The key is to watch serving sizes and pair cheese with ...

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FARGO — Our focus on eating well continues this week with my Healthy Broccoli Cheddar Chowder, a low-fat adaptation of the popular soup. Yes, it’s still possible to find comfort and flavor using ...

If it seems like cheese gets a bad rap when it comes to health, it’s not your imagination. Especially if you have high cholesterol. Even though cheese is filled with good-for-you nutrients like ...