When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

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Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...

A Sussex woman has spent thousands of pounds on Botox to relieve back pain after she says NHS delays for treatment have left her in limbo. Rosemary Greenfield, from East Preston, says the spasms, ...