Finding motivation to go to the gym isn’t always easy, But seeing your progress can help push through a cardio session. Fitness trackers provide summaries on your progress, that can help you in and ...

Reminders help you organize your day better and keep track of important events of the day. The Apple Watch is ideal for reminders. You can easily set reminders for important tasks like drinking water, ...

If like me you could sometimes use a little motivational prompt, you may be interested in a new electronic gadget called the MiniMojo, which has been created by John Bryant based in Devon in the UK.

One in four Americans believes in the power of manifestation and uses positive affirmations daily, according to new research. The new survey of 2,000 Americans found that many are pairing that belief ...