Read full article: 📺This 100-year-old piece of history sits in the WKMG-TV newsroom in Orlando Read full article: 🐒 Get face-to-face with monkeys, a sloth and sharks at this Orlando attraction, no ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Hula hooping is all about circular motion, which is great for improving hip flexibility. The repetitive motion of moving the ...

Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached around your waist. Maybe you’ve seen a barrage of them, too? With such a ...

NEW YORK (Reuters Life!) - Hula Hoops, those baby boomer toys that fired a worldwide craze in the1950s, have come back as must-have fitness tools to strengthen the core and battle the love handle. The ...

Resistance bands come in various shapes, materials, and resistance levels, allowing you to personalize your workouts at home. Exercises can be done sitting, standing, or lying down. Resistance bands ...

Exercise classes have come a long way since the days of step aerobics and Jazzercise. And in an effort to counter the crammed schedules and low motivation that millions of people use as excuses for ...