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Rotator cuff injuries and how to avoid them
Shoulder pain is one of the most common complaints I see in active patients and often, the rotator cuff is the culprit. Whether you’re throwing a baseball, lifting weights, swimming laps, or just ...
The first sign that retired accountant Kathey Parcels had torn her left rotator cuff was pain, sudden and acute pain. "It was really bad," said Parcels, who experienced the injury three years ago when ...
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How you can prevent rotator cuff injuries (and rebuild your strength if your shoulder is injured)
Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article about rotator-cuff exercises to prevent (or help recover from) ...
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