This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re new to exercise, managing balance issues, or have limited mobility and looking for a gentle way to stay active, chair ...
Hosted on MSN
I'm not exaggerating — this is one of the best seated ab exercises you can do for a strong core
I’m not one to big up an exercise I don’t believe in. I’ll happily tell you sit-ups are low on my priority list of the best abs exercises to program for my clients, with or without weights. So when I ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results