Jakob Franzen is an executive coach, author, and public speaker who works with executives to find their authentic approach to leadership. Executives are bombarded by lists of skills they need to be ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Recently, I had the pleasure of attending the annual conference of the Association for Continuing Higher Education. This organization is dedicated to the success of students who don’t follow the ...

Self-assessments encourage students to reflect on their skills, knowledge, learning goals, and progress in a course. These practices can range from quick, low-stakes check-ins on lecture content to in ...

Research from McKinsey shows that demand for social and emotional skills will grow by 26% by 2030. As AI transforms our workplace, the most important career development shift of our time is the need ...

In this video, I discuss common mistakes people make when journaling. A good journaling habit is about documenting your life, engaging in self-reflection, and learning about yourself and the world.