Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...
BUFFALO, N.Y. — A simple balance and gait assessment many therapists and athletic trainers use to detect subtle impairments in children and teens who have sustained a concussion may help identify ...
How long can you stand on 1 leg? What it says about your health — and how to improve your balance.
Standing on one leg seems like a simple enough task. But — as anyone who has wobbled their way through it or crashed out in a yoga class while attempting a tree pose can tell you — it can be trickier ...
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