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“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...

SMART Recovery uses tools based on scientifically tested methods for addictive behavior recovery, such as Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing ...

FRIDAY, Oct. 3, 2025 (HealthDay News) — A “stress coach” smart patch can help people struggling with addiction or alcoholism manage their anxiety and cravings, lowering their risk of relapse, a new ...

Local events are intended to connect people who are in recovery during the holiday season in a positive and supportive way.

If you or a loved one is struggling with alcohol or drug addiction, Asana Recovery’s Detox and Residential Inpatient (RTC) Program may be the ideal place to begin your recovery journey. Located in ...

Dear Abby's response to a loved one who just ended a relationship with an alcoholic. "Alcoholics are like everybody else: sometimes amazing, loving, smart, charming, funny and compelling.

That familiar pre-party moment when you are deciding what to wear and what playlist sets the mood often comes with one more unspoken question. What should you eat before drinking so that tomorrow ...

cut the amount of alcohol you drink each week in half limit yourself to no more than two drinks per week give up alcohol completely, for a set period of time or permanently But in spite of your goals ...

Anyone who drinks and exercises will know the effect alcohol can have on training plans. There are the skipped morning runs after a big night, the low-effort gym sessions the day after and the impact ...