I spoke to nearly 200 workers in their 80s and 90s this year. Here are their 5 biggest tips for living a fulfilling and long ...

Barbara Bawer is a primary care physician at The Ohio State University Wexner Medical Center. She has heard from her patients about the challenges in returning to work. She recommends a healthy diet, ...

Here are some tips for staying healthy at work. 1. Drink plenty of water. 2. Wash your hands often. 3. Keep hand sanitizer at your desk. 4. Stand up at least once an hour and walk around. 5. Turn that ...

From a park stroll to cleaning, these tips can make work a healthier place. Aug. 31, 2011— -- intro: Spending an average of 40 hours per week at work can be physically and mentally draining, but ...

3. Keep hand sanitizer at your desk. 4. Stand up at least once an hour and walk around. 5. Turn that afternoon coffee into an afternoon tea. 6. Maintain a good posture. Using a standing work station ...

This as-told-to essay is based on a conversation with Dr Barbara Bawer, a primary care physician at The Ohio State University Wexner Medical Center. It has been edited for length and clarity. I'm ...