Discover the legends who redefined the limits of human strength. From Ronnie Coleman’s 800-pound squats to Franco Columbu’s ...

Today, we’re putting brains vs. brawn to the test by disguising ourselves as nerds and challenging some of the strongest bodybuilders at Muscle Beach. We’re talking muscle-ups, pull-ups, push-ups, arm ...

Aleesha Young has been a professional bodybuilder for more than half her life, but she says her biggest accomplishment is being a mom. Characterized by extremely restrictive dietary and exercise ...

Most new lifters walk into the gym with one main goal: pack on mass. It’s the top priority for almost every young gun—and even more so for skinny guys just getting started. So who better to turn to ...