American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

WASHINGTON — Cave men didn’t sit on toilets and bodies are designed for squatting, so doctors believe you may experience medical benefits from having a step stool in your bathroom. “Propping your feet ...

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one pooping hack that actually works,” Dr. Karan Rangarajan, also known as Dr. Karan ...

In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

Constipation is a very common medical problem encountered in children — and the good news is, it’s often temporary. A child with constipation has infrequent bowel movements and/or hard, dry stools.

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Almonds are our top pick for nuts to help you poop. Almonds contain magnesium, fiber and healthy fats for constipation relief ...

Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...