This Shore Conference track runner was a full-time sprinter just 15 months ago. Now she's arguably the most versatile ...

Cook also anchors the top-ranked Class C 4x100 relay, along with Belt teammates Tucker LaPlaunt, Blake Waldner and Emmitt ...

This course explores sprinting science research, providing insight into how muscular power, movement mechanics and physiological adaptations integrate to optimize an athlete's speed. Dr. Christine ...

The 2025-26 girls indoor track season is underway and we are here to preview all of the action. Many of the top runners from last season have returned and have big plans for the year ahead. We will ...

It’s time to highlight some of the fastest high school athletes in the Garden State. New Jersey’s top sprinters and hurdlers are highly regarded for good reason: many of the athletes on this year’s ...

Running has a huge number of benefits. The popular workout can prevent disease, improve mental health and even slow the biological ageing process. But around 31% of us aren’t regularly doing enough ...

From record-breaking underclassmen to seasoned state medalists, these top returners across sprint, distance, throws and jumps are poised to dominate the spring season and chase titles in Eugene. The ...