September means it’s time to head back to school, and for The Bike Campaign that means it’s time to start scheduling sessions for the Bike Skills Training Program (BSTP) with local elementary schools ...

Undaunted Mentorship, a new mentorship and training program for aspiring female road cyclists, is open for applications. The new project, which is supported by Specialized, aims to support 20 women ...

LOUISVILLE, Ky. (WAVE) - Cyclists of all experience levels looking to sign up for this year’s PNC Tour De Lou are eligible for a free six-week training program. The PNC Tour de Lou Training Program is ...

In this episode, trainer Mallory Creveling shares why she believes every cyclist should workout with kettlebells ...

Training like Lance Armstrong just got a little easier -- on paper anyway. A new book released last week is designed to get cyclists fitter and faster, with proven strategies and techniques employed ...

Strength training needs to be a prioritized part of every cyclist’s training routine, and the reasons for that are many. From greater strength and speed on the bike to preventing aches, pains or ...

Cyclists are now gearing up for the PNC Kentucky Derby Festival Tour de Lou.On Sunday, a six-week training program began for bicyclists of all experience levels.Riders were able to not only get their ...

Strength training is beneficial for all kinds of cyclists and doesn’t need to use a lot of time or energy. A couple of short weightlifting workouts a week can increase your power output on the bike, ...

The Bike Campaign has been busy this fall with its Bike Skills Training Program. Elementary-school students in Davis and Woodland have been learning new skills and honing others that will help them ...

Training plans mean different things to different people. Perhaps you’re a seasoned interval trainer, or maybe you’ve never tried one before. Regardless, a good training plan is something we can all ...