Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Some people believe the blue lotus flower has health benefits, including for anxiety and sleep. However, it has psychoactive properties, and research on its safety and efficacy is needed. Blue lotus ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Dating back to ancient Chinese civilizations and remaining culturally relevant today, the lotus is a ...