Taking care of your body at any age is important, and chances are you’re already doing things like drinking plenty of water, trying to get a full eight hours of sleep each night, moving your body with ...

As we age, our nutritional needs change—and after age 50, certain vitamins become especially important for maintaining energy, immunity, bone strength, and brain health. The body’s ability to absorb ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vitamin D supports your immune system, muscle function and bone health, but now there’s another reason to ...

Collagen supplements seem to be everywhere you look these days—but are any of them actually worth your money? For women over ...

As people get older, their bodies go through many changes. These changes can affect energy levels, bone strength, memory, and ...

A doctor who owns a longevity clinic does experimental treatments to try to stay healthy for longer. Dr. Darshan Shah takes supplements as part of this mission. He shared six that he takes every day, ...