If you gave me some gels for fuel and a Ludacris playlist for motivation, I could probably dive into the exercise physiology journals and find you 100 studies with this general design: Group A ...
"Our study showed that changes in thalamic volume correlates with fatigue severity. To the best of our knowledge, this study is the first to identify the MRI substrate of fatigue in patients with ...
Throughout my years of coaching and training on my own, the subject of pushing to failure (or beyond) with heavier weights or higher reps has been either the goal or something to avoid. A new ...
Fatigue crack growth represents a critical challenge in the performance and safety of structural materials. Under cyclic loading, microscopic flaws can develop into dominant cracks through a ...