After a series of transformative wellness experiences, Kotb tells PEOPLE she was inspired to create an app to help others In an exclusive conversation with PEOPLE for this week's cover story, the ...

In 2025, technology continues to revolutionize the way we approach personal wellness. The modern wellness journey is no longer confined to gym memberships, meal plans or meditation retreats. Today, ...

Social wellness app Exist is turning private journaling into a communal experience—and it’s resonating most with 40-somethings. Would you share the pages of your journal with a bunch of strangers, ...

Wellness is no longer a luxury — it’s a lifestyle. In 2025, wellness apps have become indispensable tools for people managing their fitness, nutrition, sleep, and mental well-being. As user ...

A decade ago wellness was often conflated with “clean” eating, bikini body programs and orthorexia. Today, it looks different.