Dance-cardio, yoga poses, primal movement, and plyometrics come together for a high-energy workout. Buti yoga is a form of music-driven movement that blends vinyasa yoga flow, primal movement, cardio ...

There have been many different iterations of yoga over the years. From power yoga to laughter yoga, dance yoga to dog yoga, it's clear that for some people, a classic chaturanga isn't quite enough.

There are plenty of fitness routines out there that help people get into great shape, and improve their physical and mental state. But a popular type of yoga called Buti yoga is helping people get in ...

Neon lights. Drums and heavy bass. Bare feet stomping, hair flowing freely, arms swinging in wild, circular motions. And then — hands and feet dropping back down on the mat for a vinyasa. Yep. You’re ...

When I think of yoga, I think of a relaxing routine that improves flexibility and decreases stress. For most people, yoga provides a calming experience. Buti yoga, on the other hand, does almost the ...

Ladies, if you are one of those who cringe at the idea of hitting the gym, step this way. Today, we're exploring a new kind of yoga practice that was designed especially for women. It was celebrity ...

In an era of ‘no pain, no gain’, yoga has been the only constantly evolving fitness form. With its mix of acrobatic stretching and serene meditation, yoga for many has been the perfect, low-impact ...

What Is It: A soulful blend of power yoga, tribal dance and deep abdominal toning Who Tried It: Gabrielle Olya, PEOPLE writer and reporter Level of Difficulty: 8 (on a scale from 1 to 10) After ...

Dance-cardio, yoga poses, primal movement, and plyometrics come together for a high-energy workout. Dragon Images/Getty Images If stretching is part of your regular routine, there’s a good chance ...