February 6 is National Wear Red Day. It’s a day to raise awareness about how serious cardiovascular disease is for women. The American Heart Association is a great resource that offers tips ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

While these statistics are concerning, research has identified which health conditions and lifestyle choices significantly ...

Heart-healthy habits don't need to be complex or challenging! Find out our editorial team's top tips for prioritizing heart ...

Living a healthy life is essential for physical, mental, and emotional well-being. Doctors emphasize that small, consistent lifestyle changes can have a profound impact on health, energy, and quality ...

A Baylor Scott & White – Grapevine cardiologist shares lifelong heart health tips, from your 20s through retirement, to help prevent heart disease early.

Do you consider yourself a ‘foodie’? Have you put off a healthy lifestyle because you don’t want to give up the things that bring you joy? You’ve come to the right place. Let’s talk about it! I love ...