Crossing a half marathon finish line often sparks a new running goal: a full 26.2. After all, if you’ve already run 13.1 miles, doubling the distance can seem like the logical progression. But the ...
Marathon Plan, your first week has an 8-mile long, slow-distance run (LSD) and your peak LSD at week 13 is 20 miles. Paired ...
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Training for KDF mini and marathon underway
Training for KDF mini and marathon underway ...
What better way to take advantage of the warmer weather than by training for and racing 13.1 miles?
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