Dietary supplements are not approved for safety or efficacy by the U.S. Food and Drug Administration (FDA), and ingredients ...

Whether you're rolling out of bed at dawn, sacrificing your lunch break for gym time or syncing schedules with a motivated friend to squeeze in an evening workout, the goal is usually about making the ...

New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep five hours or less, raising new questions about how workout stimulants may be affecting ...

Energize your efforts with nutritionist Rob Hobson's pre-workout powder picks The post As an expert nutritionist, these are the best pre-workout powders I’d recommend for boosting your training ...