Forget the complicated gym machines; experts prove that a slow, controlled tempo and your own bodyweight are the most ...

How does improper grocery lifting lead to hernias? Five essential tips from a gastroenterologist to protect your abdominal ...

"I wanted to create an effortless way to load/unload an ATV, motorcycle, or heavy construction equipment from the back of a ...

Susan Russell, MD, is a board-certified pulmonologist and Medical Director of Medical Intensive Care Unit (MICU) for Northwestern Memorial Hospital's Medical ICU. Muscle strain commonly causes chest ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up heavy ...

The weather outside is frightful — and so are certain snow-related activities. Many of us enjoy waking up to a fresh blanket of snow, at least until we have to bust out the shovels to get out of our ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...

Use ice and rest to help ease elbow pain from lifting. Gently stretch your wrist flexors and extensors to reduce pain. Choose weights you can lift with proper posture to avoid pain. Elbow pain from ...

Getting hurt during the holidays can ruin any celebration so clinical specialist in orthopedic physical therapy Karena Wu joins TODAY to share tips on how to prevent common aches and pains. Wu shares ...

Certain people who use cannabis tend to drink less alcohol, a new study found. Researchers from Brown University’s Center for Alcohol and Addiction Studies set out to determine whether cannabis use ...

Boston Dynamics has unveiled a major update to its humanoid robot Atlas, this time focusing on its hands. Over 12 years since the robot was first introduced, the Massachusetts-based company has made ...

The GRABO Pro-Lifter 20 is a tool for lifting heavy objects, materials and equipment. This portable electric vacuum suction cup features a smart digital pressure sensor, digital display and smart ...