As a dietary supplement, mix one scoop in 8 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus*.

Nov 12, 2025 · Founded by athletes who understand what it takes to push beyond limitations, our company has quickly become a trusted name in performance nutrition. Our flagship LIT Pre …

Push past limits with BEYOND RAW — the science-driven sports nutrition brand for those who train with purpose and perform with power. From pre-workouts to muscle-building fuel, every …

LIT Pre-Workout – Gummy Worm (30 Servings) Energy. Focus. Intensity. Over 21 million units sold, and for good reason. This legendary pre-workout formula blends 250mg caffeine …

Unleash a whole new level of intensity with our potent pre-workout powder, great for bodybuilders, weightlifters,gym-goers, and more. Our fast-acting formula gives you the power to break …

BEYOND RAW LIT™ pre-workout powder is clinically dosed with caffeine for energy and endurance, creatine monohydrate to help you power bigger goals, and CarnoSyn® beta …

Sep 30, 2024 · Searching for a solid addition to your pre-workout routine? Here’s our Beyond Raw LIT Pre-Workout review from a certified nutrition coach and a competitive weightlifter.

Sep 9, 2022 · LIT is a clinically dosed pre-workout supplement that helps you train with focus, intensity and pumps. In this article, we answer some of the most commonly asked questions …

Dec 25, 2025 · Our team ranking the best preworkout supplements on the market in 2026. Ranked by ingredient dosing, not marketing hype. Complete buyer's guide.

Dec 17, 2016 · Should I take Beyond Raw LIT 30 minutes before a workout like any other pre-workout? For the best results, take Beyond Raw LIT at least 30 minutes before you plan to …