Dec 18, 2025 · If you are looking to try fasting, check out our picks for the best intermittent fasting apps to help you get started.

Sep 30, 2025 · The best intermittent fasting apps according to registered dietitians, including free apps for iOS and Android to track your fasting windows.

Dec 12, 2024 · The best intermittent fasting apps can help you reach your goals. Here, dietitians share the best free intermittent fasting app, best for beginners, and more.

Dec 8, 2025 · Zero is the world's most popular fasting app, perfect for data-lovers who want to see when their body enters 'Fat-Burning Mode' with its unique, science-backed tracker. Zero is the …

Jul 14, 2024 · Known for its sleek and simple design, Fastient is the best intermittent fasting app for people who prefer more minimalist platforms. It also doubles as a journaling app, allowing …

Mar 21, 2025 · My team of Registered Dietitians and Medical Doctors have tried over 40 apps for intermittent fasting, scoured social media, tested them, and picked our top 6! 1. Simple (10/10) …

Apr 25, 2025 · Through a powerful combination of psychology, technology, and human coaches, Noom is the best app for intermittent fasting. It empowers users to make healthier choices …

Aug 21, 2025 · Apps like Zero and Fastient excel with intuitive interfaces and comprehensive tracking of fasting windows, while others like LIFE Fasting Tracker offer social community …

Jan 1, 2025 · If you want some good resources to help you adapt this method, we have gathered some of the most useful, feature-rich intermittent fasting apps. 13. Simple: Intermittent fasting …

Dec 16, 2023 · Today, we feature seven of the best apps that can help ease you into intermittent fasting, track your fasting periods, and monitor your weight-loss goals. We hope that the …