Created and hosted by Miranda Esmonde-White, a New York Times bestselling author and healthy aging educator — each 23-minute episode features her science-based Essentrics full body workout …

Classical Stretch by Essentrics is an effective total body workout by fitness expert, PBS fitness host and New York Times bestselling author, Miranda Esmonde-White.

The #1 fitness show on Public Television for over 18 years—Classical Stretch has been helping people of all ages and fitness levels rebalance their bodies, increase mobility and keep joints healthy and …

This season we celebrate the 25 years of Classical Stretch by Essentrics on public television by bringing you a curated collection of our most memorable episodes from past seasons, showcasing the best …

As seen on PBS, each 23-min. episode of Classical Stretch features a full-body workout for all ages and fitness levels—hosted by Essentrics creator, Miranda Esmonde-White.

Essentrics TV is a streaming platform that offers live virtual classes and unlimited access to 400+ Essentrics workouts, including all seasons of the Classical Stretch TV Series. Discover the popular …

Classical Stretch has been helping people for over 25 years. Each 23-minute episode featuring Miranda’s science-based workout increases strength, mobility, and flexibility while relieving chronic …