Dec 16, 2025 · Plant sterols and stanols can block some cholesterol from being absorbed. Red yeast rice can reduce LDL cholesterol by 15% to 25%. Omega-3 fatty acids from fish oil can lower …

Sep 26, 2025 · Key takeaways High cholesterol is a significant risk factor for cardiovascular disease, but some supplements can lower cholesterol levels. Berberine, fiber, niacin, omega-3 fatty acids, vitamin …

Jun 24, 2024 · Carrying high levels of LDL cholesterol in your blood ups the chance of heart attack and stroke. You want to do all you can to keep cholesterol levels healthy.

Nov 10, 2022 · Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.

Jul 26, 2025 · See which supplements may help high triglycerides and cholesterol and which may be bogus.

Aug 5, 2025 · Diet and lifestyle play an important role in cholesterol management, but supplements can help too. Experts share four supplements you should consider.

Dec 7, 2025 · Cholesterol-lowering supplements include berberine, flaxseed, omega-3 fatty acids, and psyllium. They can protect against heart disease and stroke.

Feb 10, 2023 · Vitamins are substances, usually present in food, that the body needs to develop and function. Niacin is a vitamin that can help lower LDL cholesterol levels.

Feb 27, 2023 · Having high cholesterol significantly increases the risk of developing cardiovascular disease. Find out which vitamins and supplements help lower high cholesterol.

Explore the 26 best cholesterol lowering supplements 2026, including plant sterols, red yeast rice, and omega-3s, to naturally support heart health and improve lipid profiles.