Fidgeting - Wikipedia
Fidgeting is the act of moving about restlessly in a way that is not essential to ongoing tasks or events. [1][2] Fidgeting may involve playing with one's fingers, [3] hair, or personal objects (e.g. glasses, …
Fidgeting: Meaning, Causes, Ways to Control It - Verywell Health
Dec 3, 2025 · Fidgeting is a normal physical response to stress and concentration. Fidgeting can help with focus and may improve information retention, especially in children with ADHD.
What to Know About Fidgeting - WebMD
Sep 17, 2024 · Is fidgeting bad? Find out what you need to know about fidgeting and fidgeting causes, symptoms, and treatment options.
Fidgeting: Symptoms, Treatments, and Causes - Healthline
May 30, 2023 · Fidgeting is making small movements with your body, usually your hands and feet. It’s associated with not paying attention, and often reflects discomfort and restlessness. For example, if …
The Neurology Of Fidgeting and an Overactive Nervous System
Jan 15, 2025 · Fidgeting stems from complex interactions between the brain’s motor control centers, including the basal ganglia, prefrontal cortex, and cerebellum. When these areas are overactive or …
Fidgeting Psychology: Understanding Restless Movements' Impact
Sep 14, 2024 · Explore the science behind fidgeting, its psychological benefits and drawbacks, and learn how to manage restless behaviors for improved focus and well-being.
Why Fidgeting Is Not Just for the Young and the Restless
Sep 25, 2023 · Fidgeting is thought to be a method of self-regulation that can calm or energize us, one that helps us reduce stress, avoid distraction, and fine-tune our ability to focus.