Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false …

Dec 18, 2025 · Ginger is a herbaceous perennial plant of the family Zingiberaceae, probably native to southeastern Asia. Its pungent aromatic rhizome (underground stem) is used as a spice, flavoring, …

5 days ago · Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ginger with other ingredients for even more digestive support.

2 days ago · Learn how to grow fresh ginger at home with this complete guide! From planting and care to harvesting tips, enjoy bold flavor and health benefits year-round.

Aug 15, 2023 · Registered nutritionist Jo Williams explains what makes ginger so good for you, including helping with sickness, joint pain and fever.

5 days ago · Ginger offers many health benefits, including nausea and pain relief and improved digestion. It can be added to recipes or consumed in tea and other drinks.

Dec 28, 2025 · Ginger tea is a beverage typically made by steeping fresh or dried ginger in boiling water, giving it a sharp, slightly spicy taste and aroma. Premade ginger tea bags are also widely available …

6 days ago · While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at mealtime.

1 day ago · How to make ginger tea at home. Explore fresh ginger tea recipes with easy instructions and seasonal variations.

Dec 31, 2025 · Is garlic vs. ginger better for your immune system? Here, a dietitian explains the benefits of each, which to use to combat cold and flu season, and more.