Oct 12, 2022 · No single formula fits everyone. But knowing more about your body's need for fluids will help you estimate how much water to drink each day.

May 2, 2025 · The only way to treat dehydration is to replace lost fluids and lost electrolytes. The best way to replace lost fluids depends on age, how bad the dehydration is and its cause. For …

Jul 12, 2023 · Sports drinks, like coconut water, also have electrolytes. Some evidence suggests that coconut water may compare to having a sports drink. But coconut water is no more …

May 2, 2025 · Thirst isn't always a good way to tell if the body needs water. Many people, mainly older adults, don't feel thirsty until they're dehydrated. That's why it's important to increase …

Aug 19, 2025 · Water is the best liquid you can drink to stay hydrated. But caffeinated drinks can help meet your daily fluid needs. The amount of water your body needs varies. Your age, body …

Aug 25, 2023 · Overview Dry skin makes the skin look and feel rough, itchy, flaky or scaly. The location where these dry patches form vary from person to person. It's a common condition …

Jul 12, 2024 · Cold remedies: Some help, some don't. Learn how to tell the difference.

Oct 11, 2025 · Overview Regular urine color ranges from clear to pale yellow. But certain things can change the color. Foods such as beets, blackberries and fava beans can turn urine pink or …

Mar 7, 2025 · Water doesn't cause problems with digestion or thin body fluids used in digestion. But people with heart, kidney or liver disease may need to limit the amount of water they drink. …

Sep 23, 2022 · Eyes feeling dry and uncomfortable? Inadequate tear production is a common — and very treatable — eye condition. Find out what causes it and how to relieve symptoms.