Nov 3, 2025 · Different types of magnesium can support your health needs by regulating blood pressure and decreasing anxiety. Specific types, like citrate and glycinate, can offer distinct benefits.

May 11, 2023 · If you have a magnesium deficiency, a supplement may help. Learn the 10 types of magnesium — and what to use each for.

Nov 19, 2025 · If you’ve been down the supplement aisle lately, you’ve probably noticed there’s more than one kind of magnesium. So, how do you know which one is right for you?

Dec 8, 2025 · There are many different types of magnesium, and each type may have distinct benefits and bioavailability. Learn which type may be best for you.

Aug 6, 2025 · This article looks at the different types of magnesium, their pros and cons, and how people can choose between them.

Jul 31, 2025 · There are many types of magnesium supplements, and they come with different names — like magnesium citrate, magnesium glycinate or magnesium oxide. The variations on the names refer …

Aug 21, 2025 · With so many types of magnesium on store shelves, choosing the right one can be confusing. Here's a breakdown of common magnesium forms and what each is best suited for. 1. …

Dec 16, 2025 · We’re talking about more than 20 molecularly diverse forms of magnesium that do very different things (many of which can be found in specific foods).

Aug 15, 2025 · Different forms of magnesium have different benefits and levels of bioavailability. Here’s a guide to help you decide which type of magnesium might be best for you.

Aug 26, 2025 · There are many types of magnesium, each with its benefits. Here, experts explain the most common types and how to tell which is best suited for your needs.