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  1. The PERMA Model: Your Scientific Theory of Happiness

    Jun 12, 2025 · The PERMA model outlines five core elements of wellbeing: Positive emotions, Engagement, Relationships, Meaning & Accomplishment. Focusing on these areas can enhance life …

  2. Home - PERMA

    PERMA is the trusted source to more than 600 public entities across New York State for strategic Workers’ Compensation coverage plans as well as proactive and comprehensive workplace solutions.

  3. PERMA™ Theory of Well-Being and PERMA™ Workshops

    Click here to learn more about the PERMA ™ wellbeing and resilience workshops. Empirical studies have demonstrated that these programs improve wellbeing and mental health.

  4. PERMA model - Wikipedia

    PERMA is a model of psychological well-being developed by Martin Seligman. The mnemonic acronym stands for the five core elements of well-being that Seligman distinguishes: Positive Emotion, …

  5. PERMA Model of Happiness (Examples - Practical Psychology

    Oct 6, 2023 · What Is the PERMA Model? The PERMA Model of Happiness is a concept developed by Martin Seligman which is an acronym for five key elements to maintaining happiness: Positive …

  6. PERMA Model - Overview, Core Elements, Workplace Application

    What is the PERMA Model? The PERMA Model represents the five core elements of happiness and well-being. PERMA basically stands for P ositive Emotion, E ngagement, R elationships, M eaning, …

  7. PERMA stands for Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—five essential elements contributing to a fulfilling life. In your daily life, you may find yourself focused on …

  8. What Is PERMA Model? The PERMA Model In A Nutshell

    May 15, 2024 · The PERMA model was created by American psychologist and educator Martin Seligman. The PERMA model is a framework for happiness and wellbeing based on positive …

  9. PERMA Model in Coaching | Why It Works in 2025 — ANHCO

    Jun 3, 2025 · In 2025, the PERMA model has become a cornerstone of high-performance coaching. Grounded in positive psychology, it offers a structured way to help clients build lasting …

  10. What is PERMA by Martin Seligman - GoStrengths!

    PERMA is an acronym for a model of well-being put forth by a pioneer in the field of positive psychology, Martin Seligman. According to Seligman, PERMA makes up five important building blocks of well …